Award-winning chef Seamus Mullen grew up in Vermont and is now the owner of several New York City restaurants. And he says you can eat nutritiously while enjoying outstanding dishes.
Mullen joins us to discuss the path that led from Vermont to the professional kitchen, as well as his new book: Real Food Heals: Eat to Feel Younger and Stronger Every Day.
Find photos of a couple dishes from the book above and the corresponding recipes below:
- Lamb meatball stew with quinoa, baby carrots, sugar snap peas, and herbs
- Summer squash stuffed with mushrooms, pepitas, and goat cheese
Broadcast live on Monday, Aug. 28, 2017 at noon; rebroadcast at 7 p.m.